What is it?
The sound of the bowl creates a vibration that resonates with our body's energy helping to restore balance and harmony within our energy system. There are many benefits of a Tibetan Singing Bowl treatment. It can help to:
reduce stress
boost the immune system
relieve anxiety
increase overall well-being
improve sleep
helps with chronic and acute pain
(Treatments do not replace regular medical care)
What can you expect?
During this therapy, different size Tibetan singing bowls are placed directly onto the fully clothed body and possibly around the body. The bowls send vibrations through the body creating a flow of sounds and energy which affect the energy centers (chakras) and induce a feeling of well-being and harmony. These vibrations are felt through the body, massaging the cells, and releasing any tension that may be present. At the same time, the range of frequencies emitted by the singing bowls promotes a deeply relaxing and calming effect, drawing the brain into a theta state, the place between awake and asleep. While in this deep meditative state, the heart rate slows, and the body can revitalise and the mind de-stresses and relaxes.
During a sound healing session, some may experience different emotions, feel vibrations in parts of their body, see visuals and even experience memories.
It is recommended that you drink plenty of water after your treatment to stay hydrated. If you feel drowsy, do not drive.